What Is Cacao? No, I don’t mean cocoa. I mean cacao. Mood — serotonin, tryptophan, tyrosine and phenylethylamine. Cacao contains the mood improver, anandamide. Another mood-enhancing compound found in cacao is PEA or phenethylamine, which triggers the release of endorphins and pleasurable opium-like neurochemicals. Cacao boosts brain levels of serotonin, the feel-good brain chemical. Energy & […]

Most people think of vacation, and they want to get away to a beach, maybe in the Caribbean, maybe in Southeast Asia (Bali and Thailand are big right now). Recently I went on trip to the French Alps, staying in Grenoble and making small trips to various ski resorts (Méribel in Les Trois Vallées, Val […]

  Located in the Tarentaise Valley, Méribel is the heart of Les 3 Vallées, the world’s largest ski area with over 370 square miles of of skiable terrain and 200 lifts. Connected to Val Thorens and Couchevel, you won’t be disappointed for spending most of your time in Méribel.   Embrace all the Views The […]

Mont Vallons, located in Les 3 Vallées, has some of the most incredible views in all of the French Alps. You’re able to see so much and so far.

In the United States, I (like many others) like to get work done in a coffee shop, a laid back environment that is not home and not a quiet office. Since I’m completely remote, and I don’t want to commit to a co-working space. I’m not all by myself at home, and I’m still productive. […]

When I was looking for a place to stay, I had the hardest time finding something moderately affordable. I wasn’t expecting to be paying so much for a place to stay when I was planning my trip. Some of the cheapest AirBnB’s that I could find were around 250 Euros/night. There was one that was […]